Hi Minnesota,
Weight gain is something I can't afford. I've been battling to lose the extra weight I've been carrying for a while. Being heavy fuels my depression while being thinner makes my confidence rise. I'm short and there's obesity in my family. I'm going to a gym and the workouts really make me feel better.
I'm trying to deep breathe with a panic attack. I am having some success with that. I hope it continues
Mom of 3