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I actually made it to the interview and I did it by myself, I was very lucky that there were others attending at the same time so the elevator ride was not so bad. I did very well in the interview and they called me back for a second interview... Wish me good luck!!! :)
Michie,
Use the exposure session to help challenge those negative thoughts and progress through this. Take it one step at a time and work towards conquering this fear.
Josie, Health Educator
I have a major dilemma and I was wondering if anyone has any encouraging words for me.
I have the opportunity of a life time for a new job it's close to home, easily acccessible, but there is one downfall, I must go for rigorous testing- that's not even the hard part, I must take an elevator to the 16th floor in order to do the testing!!!! you should know that I am AFRAID OF ELEVATORS AND HEIGHTS***
I am horrified, but I don't want to pass up the opportunity of a lifetime, what should I do?????
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