Sarah,
Welcome to our support community. You will find many tips and tools to help you get active in your progress. The program provides step by step assistance and it can really make a difference.
The members here are amazing with support and knowledge and they do know what you are going through. Share your experiences and learn from others as well :)
Work with your doctor and pharmacist to assist you with medications and dosages to find what is right for you and your body.
Josie, Health Educator