Hi guys, I wasn't sure if i should post this in the htread about fear of exercise or in the thread about having problems with spending time with my husband. so since it ia aa success story, i figured hey why not start a new thread in the success stories! So here goes!
Well tonight i went for a long walk. I walked for about 20 minutes maybe 25, i didn't exactly clock mysself but i know it was at least 20. It was a goos walk, and i am very happy with myself. But where i get the two birds with one stone effect is that i took this walk with my husband, just him and me. And i did not panic! Not from the walking not from the spending time with the hubby. The trick given in the exercise thread about the water bottle really helped! So thanks for putting it there!
At first it was ackward with my husband and i was so anxious. Walking and being alone with him. There was nervous chatter on my part the whole time! But towards the end there we even managed to make a few freudian jokes about people with big or loud cars and trucks. That was nice :) So all in all, i am going to go read and get ready for bed feeling pretty happy with myself lol.
Anyway, good night! and take care!
-Diva
