Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.755 posts in 47.056 threads.

160,681 Members

Please welcome our newest members: TNIKKA, SKARYLE KATE, BMARC ANTHONY, MNJD, kybrg

Hi Everyone


17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Sweet, You have come to the right place! Please feel free to roam the site at your own pace. If you look to the left of the screen under "TOOLS" you will find many supportive tests. These tests are not diagnostic tools and are not a replacement or substitute for a physicians advice. The purpose of these tests is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor. We also have developed a Panic Program. This program is 12-weeks and involves the tools mentioned above. Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead. If you have any questions or concerns with our "TOOLS" you can contact our support department at support@paniccenter.net. Looking forward to hearing from you soon! Josie ______________________________ The Panic Center Support Team.
17 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
Thanks!! I did start the program today and am in the process of going through session 1. I'm hoping it'll be successful!! :)
17 years ago 0 2101 logo logo logo logo logo logo logo logo logo logo 0
Hiy Sweetmel! Well yes as you can see you not alone with this. I suggest you try the CBT program offered on this site. It gives you great info and tools to figure all this out. Mostly I just wanted to say hello and welcome to the forums! -Diva
17 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
My name is Melissa. I am 24 years old and from Chicago. I am new to the panic center. I have recently been experiencing more and more uncontrollable panic and am looking for different ways to cope with it and hopefully prevent it from taking over my life more than it already has. I am tired of it making me want to stay in the house and preventing me from going places and doing things I used to do before it all started. I hope this site helps me learn and cope. It's nice to see that I'm not alone on this.

Reading this thread: