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Good question lol Is anybody online? Lol I know i am annoying with this and i know it is easy to forget to turn on the Chat cbt buddies thing but i think it is a ressource that is clearly underused!
Anyway, i turn on mine 80 % of them time i am on so if anybody needs to chat and i am on you can reach me there!
Marybeth,
Keep turning on your IM whenever you log into the Panic Center. This increases your chances of connecting with one our members as they do use the IM.
In the meantime, feel free to post the challenges you are facing here. We are always listening and willing to lend a helping hand.
Danielle
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