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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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CBT Buddies( Any one Online?)


17 years ago 0 54 logo logo logo logo logo logo logo logo logo logo 0
I usually turn mine on but there is never anybody there sob :(
17 years ago 0 2101 logo logo logo logo logo logo logo logo logo logo 0
Good question lol Is anybody online? Lol I know i am annoying with this and i know it is easy to forget to turn on the Chat cbt buddies thing but i think it is a ressource that is clearly underused! Anyway, i turn on mine 80 % of them time i am on so if anybody needs to chat and i am on you can reach me there!
17 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
It mostly that i think that my breathing is feeling a bit funny
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Marybeth, Keep turning on your IM whenever you log into the Panic Center. This increases your chances of connecting with one our members as they do use the IM. In the meantime, feel free to post the challenges you are facing here. We are always listening and willing to lend a helping hand. Danielle _________________________ The PC Support Team
17 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
Hi guys im new to this, but i'm wondering if anyone is online with the CBT buddies as I'm having some really anxious thoughts. Thanks

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