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17 years ago 0 +0 / -0 207

Hi Beth, I joined a couple of weeks ago and i feel like I am taking back control of my life. I suffer from Panic Disorder with slight agoraphobia (atleast that is my self diagnosis). I find this site to be full of supportive people who are experiencing or who have experienced the same things that you are going through. It is such a relief to know that you aren't alone and you aren't going crazy ;p Like Jeremy said, feel free to get on the IM because it is nice to talk with someone when you are going through a tough time and it's especially nice when it's a real time chat! You'll get better and feel better. It will just take some time but you aren't alone!

17 years ago 0 +0 / -0 8760

Beth, Welcome to the Panic Center and on taking your first steps towards regaining control. Start working through our program. It will teach you about panic and it's effects on you. Also be sure to read through our forums. There are many experiences you can learn from. To download the IM, go to view support group. On top of the forums there is a yellow icon marked launch. If you experience further difficulties, please contact us via our feedback section. Danielle __________________________ The PC Support Team

17 years ago 0 +0 / -0 20

Click the 'LAUNCH' button on the forum main page. It should open a pop-up window with a chat application. Make sure you click 'Add Buddy' buttons in this forum to add them to your chat list :)

17 years ago 0 +0 / -0 43

How do I get in on the chat? Cannot seem to be able to find it on the site. Thanks!

17 years ago 0 +0 / -0 43

Hi Jeremy, Thank you for welcoming me to the group! Beth :)

17 years ago 0 +0 / -0 20

Welcome Beth :) I just joined about a week ago, and I have met some nice people here. Feel free to get on the chatting application :) Good luck, I believe this site will be very helpful. - Jeremy

17 years ago 0 +0 / -0 43

I found this site researching other panic/anxiety sites and am going to give it a try. My name is Beth and I have had PTSD/Anxiety for a long time. I have started to figure out that taking back control is key and hope that this program can keep me focused on that. I wish everyone luck and keep thinking "I AM IN CONTROL" !!! Beth :)

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Hi Everyone