You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

Community

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Quit Smoking Community

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Anxiety Community

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

DM555 1 1

Most Loved

Browse through 411.781 posts in 47.073 threads.

162,337 Members

Please welcome our newest members: Anton1111, Anton111, bnxtaz, juliag77, Oleg_86

How Do I Go Back?


19 years ago 0 799 logo logo logo logo logo logo logo logo logo logo 0
Hi Anxious, As you complete the sessions of the program you will be able to go back to view the session, except for session 1. When you log in next, please choose the icon which says "continue with the program" and this will take you through the steps of the session. If you need further assistance, please don't hesitate to contact us. We can be reached via the feedback link provided. Casey ________________________________ The Panic Center Support Team
19 years ago 0 31 logo logo logo logo logo logo logo logo logo logo 0
I read through Session 1 but got side tracked and wanted to go back to the beginning but I only seem to be able to open it in a pdf. Is there a way to start over or go back a session if you want to re-read something without having to open the pdf?

Reading this thread: