1 week! That is great EJM715. Getting through the first week AND the weekend is no easy task. Lol, those days should count double! Is your success this past week giving you confidence for the coming week?
You asked what I drank in social drinking situations. I just stuck with whatever it was that I wanted at the time. I workout and count calories. When I drank I factored in the staggering number of alcohol calories I would be consuming that night which left me with minimal “food” calories. So when I went to a social gathering I would make it a point to treat myself. I love coffee so my treat was often some kind of high calorie coffee drink, one that I would never all myself to have otherwise. If the gathering happened to be where food was provided or served, I would order something that I would never have otherwise. I guess it came down to me having something that didn’t make me feel like I was being deprived. Quite the opposite, I was being treated. I found I had to do anything to get through the situation.
Congrats again!
Lynn
