This time last year I was drinking very heavily, I was grossly overweight, glass half empty, paranoid, suffering panic attacks and very depressed and a very unhealthy liver picture.
On January 19th I took my last drink, the journey was not simple especially in the first 3 months, in the year I tried new things, Chackra, Dancing,Mindfulness, Reiki and a new job!
Went on holidays with 7 other drinkers for 2 weeks, went to 2 weddings and survived all by having strategies in place,
I am also 2 stone lighter!!!!!!
but I must acknowledge the support, inspiration, sense of kinship and real belonging that I have got from this group and want to thank you from the bottom of my heart. I wish each and everyone a happy 2015
