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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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setting my final goal


10 years ago 0 56 logo logo logo logo logo logo logo logo logo logo 0
Yes exactly Jakelad  I am so sick if it all literally tired and exhgausted from the whole cycle. from having that first drink to wanting to party all night to most likely making a complete fool of myself one way or another . waking up with the big "oh crappp" and the what happened and the hoping it wasnt awful and all that . guilt , physically ill, self anger.....just sooooo exhausted from doing that to myself. i can no longer do it i also surrender.
10 years ago 0 315 logo logo logo logo logo logo logo logo logo logo 0
That is great. honestly to yourself is so important. I tried to quit many times under pressure from others it was only when I gave in completely that I was able to surrender absolutely.
10 years ago 0 56 logo logo logo logo logo logo logo logo logo logo 0
I do really want this so much. And yes I am doing it for me for the first time i am wanting to completely love myself enough not to do this to myself anymore and the only way to do do that is to not drink at all. I cannot . 
10 years ago 0 315 logo logo logo logo logo logo logo logo logo logo 0
How about yourself, why not quit for you?
10 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
It sounds like you really want this.

How are you going to prepare for this quit?



Ashley, Health Educator
11 years ago 0 56 logo logo logo logo logo logo logo logo logo logo 0
i have said and done this before" i am no longer drinking" but in the back of my mind i kneew i would as i would think i can control my drinking . and well here i am and no i cannot. i am low and shamed. i am making a promise to you here and to myself and my family. I will not have a drop of alcohol. 

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