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Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

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Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Teachers celebrating every small step


11 years ago 0 161 logo logo logo logo logo logo logo logo logo logo 0
Iced or hot herb tea at night has been a great help. Being focused on a motivation to stay mentally sharp the next day helps.
 
We did not have today off. Sunday nights are often a trigger.

11 years ago 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Hi ElizabethRRRR,
 
Just wanted to say hello this morning and thanks for sharing more about yourself.
I'm glad to hear things have been mostly up!  I hope you are enjoying a nice holiday Monday off school.

What have been your challenges with your drinking goals?  What strategies have been working for you?

Vincenza, Health Educator
11 years ago 0 161 logo logo logo logo logo logo logo logo logo logo 0
Hi, I'm Elizabeth, I'm a teacher, and every day I go to work feeling good is a good day.
 
I joined during the summer. I have been trying to get back my figure and vitality since having a hysterectomy in 2004. I had no serious complications (no repairs) but exercising was painful, and so here I am, out of shape and carrying 10 more pounds than I did before the surgery.
 
Since joining this website, I have been up and down, but mostly up, and given the stress of starting the new school year, that's something to celebrate.
 
Any other teachers out there?

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