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Thanks Vickers4! Guess what? I actually feel really productive today at work, which I am excited about! So I am going to try to get the little things done that I haven't felt up to in the last while, and I think that will make me feel good about myself in the next little while even if I'm not productive, because I won't be behind on my work! Yay! Thanks for your support!!!
KD
PS The reason that I picked "Kraft Dinner" as my user name is because KD are my initials and I always thought it was cool how those Kraft Dinner commerials started saying "Gotta be KD", ha ha!
Hey Kraft Dinner! (I love that name - it makes me laugh ;p)
I know just how you feel. I have days where I just feel so worthless! A lot of my anxiety comes from the guilt I get for not being enough - not a good enough wife, not a good enough employee, not a good enough sister or daughter, not a good enough friend, and most importantly not a good enough mom. I keep telling myself that I must be ok because this is how I've been for the last 12 years and the people that mean the most to me tell me they love me and that should be enough, but I still feel guilty for not being a stronger person to be the kind of person I feel they deserve.
I haven't quite figured out how to beat this yet but all I can tell you is to try to remember that the people who love you, love you for who you are and not who they think you should be.
So, you keep trying to remember that and I will, too. ;p
Does anyone else worry about their jobs while they're going through all this? Some days I find it SO hard to concentrate on doing my work and I don't get much done, and everyday I worry about my performance and what people think and everything, and I feel so guilty and sometimes I worry that I'll lose my job, even though that's unrealistic.
It's like I feel guilty about EVERYTHING lately!!!
Today I've been so depressed! (Usually my depression level is only like 2/10 and it's my anxiety that's high, but today my anxiety is low and my depression is like 8/10) I have no motivation to do the normal things and I feel like life sucks.
Any encouragement?
:( :8o: :quest:
KD
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