I know everyone has an idea of what they value and what makes us
happy but sometimes with influences of others and society we get
confused on what authentically makes us smile. In our lives some of us
strive towards material gains and distractions that we think make us
happy when in fact it is the little things that truly nourish us.
Ever wonder what really makes you happy? Well, here is a fun
challenge. Today pay attention to when you smile. Write down 10
things/times that made you smile. Be aware and be honest. Make a
journal of this for yourself or report back here and share!
Can any of the things/times that made you smile be used as a reward? Some of the best rewards are free!
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