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Hey, I have her "Attacking Anxiety & Depression" self help set with all the CD's and books....costed a lot, but I hear it's worth it...I'll let u know what I think about it when I am done :)
Hi everyone i just wanted to let you know about a good book i am in the middle of reading its called 'FROM PANIC TO POWER' by Lucinda Bassett. It was recommended by other people on this site and i have found it has helped me too.I borrowed it at from the library.Hope it helps. :)
Lou..
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