Coping With Depression When Everyday Tasks Feel Overwhelming
2026-06-17 8:49 AM
Depression Community
I Was Drowning in Depression for 2 Years - Then THIS One Decision Changed Everything
2026-06-17 2:50 AM
Depression Community
This looks a good idea, hope it helps people ?
Quit Meter
£9,744.84
Amount Saved
Quit Meter
Days: 561 Hours: 18
Minutes: 32 Seconds: 35
Life Gained
Quit Meter
2578
Smoke Free Days
Quit Meter
46,404
Cigarettes Not Smoked
Amazing!
Hi Everyone,
Great news! If you are using the Evolution Health version of our quit smoking program you now have access to our award winning text message (SMS) support program.
Based on your quit date, you will received targeted messages for the first two months of your quit. If you are experiencing severe withdrawal you can text the following keywords to us for instant support: edgy, craving, alcohol, smokers, stress, motivate, slip.

To turn on the service, navigate to your quit smoking home page and turn the Text Message Support program "on":

There is no cost to use the service, however message and data rates from your mobile phone provider may apply. Please send us any questions, comments, or ideas in how we can improve this program and help others!
Trevor
Quit Meter
$10,579.20
Amount Saved
Quit Meter
Days: 189 Hours: 19
Minutes: 21 Seconds: 9
Life Gained
Quit Meter
1102
Smoke Free Days
Quit Meter
26,448
Cigarettes Not Smoked