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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Relapse!!


6 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Sorry to hear about your slip.

It sounds like it wasn't a relapse though, as you are still not smoking regularly and your head is still in the game.

Nice job on learning a lesson and moving on. How has it been since your slip? Have you noticed an increase in cravings?


Ashley, Health Educator
6 years ago 0 807 logo logo logo logo logo logo logo logo logo logo 0
Hey Steveo88,
 Dag nab it! I was hoping you were going to make it stick this time. I hope your son is not too disappointed with you. You are going to try and quit again aren't you???  At least you learned another lesson. "Keep your guard up". At all times. Next time you are offered a smoke, it's okay to JUST SAY NO! 
Stay strong.
 
Not One Puff Ever
 
 
  • Quit Meter

    $25,603.60

    Amount Saved

  • Quit Meter

    Days: 852 Hours: 20

    Minutes: 18 Seconds: 47

    Life Gained

  • Quit Meter

    4232

    Smoke Free Days

  • Quit Meter

    93,104

    Cigarettes Not Smoked

6 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
I was doing so well. Maybe got overconfident and thought I'd beaten it. I had a cigarette. It tasted vile but I smoked it anyway despite the coughing and lightheaded feeling. Just like the first one all those years ago. The stupid thing was that I'd walked up hill and down dale on southwest coast path for about 12 miles and felt great. Then stopped for a chat and was offered a smoke. Really dumb to take it but I did. A lesson was learned. Keep your guard up. 12 miles of walking that would have left me fighting for breath a when I smoked. I prefer the non smoking life!!! 
  • Quit Meter

    $29,292.00

    Amount Saved

  • Quit Meter

    Days: 477 Hours: 17

    Minutes: 57 Seconds: 22

    Life Gained

  • Quit Meter

    2441

    Smoke Free Days

  • Quit Meter

    48,820

    Cigarettes Not Smoked


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