EvolutionHealth.care

Home
Main Forum
Quit Smoking
Who's quitting this month?
June quitter

Advanced Search Form

June quitter

6 years ago 0 +0 / -0 8

Congrats on day 98! I'm on day 4 and know it will get easier. Stick with it Stella and thank you for your support. I try really hard to redirect my thoughts to doing something else when I get a "wave". Still tuff in those trigger areas, car, woodstove etc., I'm on Wellbutrin and kind of really got started before it had a chance to make my cigs taste bad. I had only taken 2 and I woke up that morning and decided I was going to try. But I now know the cig would taste really bad even if I tried. Bummer, coffee does not taste right either, but a small price to pay to stay quit!

Quit Meter

$24,310.50

Amount Saved
Quit Meter

Days: 362 Hours: 1

Minutes: 34 Seconds: 57

Life Gained
Quit Meter

2559

Smoke Free Days
Quit Meter

51,180

Cigarettes Not Smoked

6 years ago 0 +0 / -0 180

Feeling secure again on Day 98. This is more like it, back to the ease of simply not thinking about it :)

7 years ago 0 +0 / -0 180

Haha, now I'm thinking to myself, "I don't want to go through Day 96 again, so I better keep on going."

7 years ago 0 +0 / -0 8

Jezz, I hope to never have to do day one again! Day 2 is bad enough. :-)

Quit Meter

$24,310.50

Amount Saved
Quit Meter

Days: 362 Hours: 1

Minutes: 34 Seconds: 57

Life Gained
Quit Meter

2559

Smoke Free Days
Quit Meter

51,180

Cigarettes Not Smoked

7 years ago 0 +0 / -0 2534

28th'll be some day!! If you can hold out long enough

I remember that 100 days for me was big, an achievement to be celebrated - and I did! I hope you do too. You deserve it!

All The Best

Penitent d5,242

Quit Meter

$62,403.00

Amount Saved
Quit Meter

Days: 1294 Hours: 1

Minutes: 35 Seconds: 18

Life Gained
Quit Meter

5673

Smoke Free Days
Quit Meter

124,806

Cigarettes Not Smoked

7 years ago 0 +0 / -0 180

Thanks, Getting it, I appreciate your support. A problem shared is a problem halved, so it's super nice to get feedback here. I already feel better since posting that. Well, maybe not "better", but I don't want to smoke. It's just one of those moods where I feel fussy, as you said (which I love, it's exactly how I feel lol) and like I want *something* to take me out of the moment or out of the feeling. I refuse to cut off my nose just to spite my face, though. NO SMOKING. And I don't even want to smoke, not really. I just want to do *something*. I don't want anyone reading this to think that, over three months into my quit, I still deal with really visceral cravings - I definitely do not suffer from those anymore. What I do experience is the odd thought, or urge, to smoke, but there's no urgency about it like there was with the early cravings. I can easily see that it's a false dangling carrot, and not an actual thing to grab at. I'm just feeling really uncomfortable today and unhappy, and when I feel bad I want my security blankets, you know? What do all the quitters use for comfort on days like these? Or should I be learning to sit with this? I could use some ideas since I'm not thinking my clearest at the moment.

On the gratitude front, my quit has inspired my partner to give it a go! He started on Champix a short time ago and told me in amazement that he only smoked a half pack yesterday (he generally smokes 1-2 packs a day). He is gearing up for his quit date on October 1, so we shall see what happens. Like I've said before, whether he succeeds or not, my quit will stay intact. I am NOT doing this whole thing again. I just need to quit being a whiny baby today

7 years ago 0 +0 / -0 8

Hey Stellablue, I've been following your blog and see today your having a tuff one. Yesterday was mine. It was my first day of quitting and I got fussy. I know I need to be honest with people around me to let them know I'm struggling. Sorry you having a bad one, but you've done great so far!

Quit Meter

$24,310.50

Amount Saved
Quit Meter

Days: 362 Hours: 1

Minutes: 34 Seconds: 57

Life Gained
Quit Meter

2559

Smoke Free Days
Quit Meter

51,180

Cigarettes Not Smoked

7 years ago 0 +0 / -0 180

I'm in a bad mood this past week and I want to smoke, and I'm pissy that I no longer smoke and so it's not an option. Just needed to vent so that I can see it written out and looking all ridiculous. I feel like a full-grown adult trying not to throw a full-out tempter tantrum. I want to do something that's bad for me, dammit. I'm feeling rebellious. But I won't smoke, because I don't actually have a real reason to smoke. Smoking wouldn't even solve my problem of wanting to have a hissy fit anyway. I would just have two problems instead of one (that's one of my favourite mantras).

This is what Day 96 of my quit looks like

7 years ago 0 +0 / -0 808

Hi Stella,

CONGRATULATIONS on your ¼ trip around the sun!

You're doing great, but be sure and keep your guard up. Those triggers are EVERYWHERE as you know.

Stay strong you quitter.

Not One Puff Ever

Quit Meter

$26,299.35

Amount Saved
Quit Meter

Days: 876 Hours: 1

Minutes: 10 Seconds: 32

Life Gained
Quit Meter

4347

Smoke Free Days
Quit Meter

95,634

Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim

7 years ago 0 +0 / -0 180

GUESS WHAT DAY IT IS?!

STELLA JUST MADE IT TO 90 DAYS!!!!!

I have been a non-smoker for 3 months now. One quarter of the trip around the sun, completed. An entire season.

Do I want to smoke anymore? Nope. Did I kind of want a cigarette yesterday? Yep. Lol. I'm in a new situation and have some compounding stressors going on at the moment, but what else is new? Such is life as a human. There was never going to be a perfect time for me to quit. The "perfect" time was *any* time. The perfect time was 90 days ago, simply because I DID IT. I put the smokes down. I learned from you guys and from my own insights and experiences how to walk away. How to view myself as a non-smoker. I found some joy in it along the way, which was super neat. The past 90 days have been a great ride, in retrospect - there is a lot of strength to be gained and lot of self-esteem to discover by putting down something that is harming me. And tomorrow will be even better because it will be 91 days free. I can't wait to get to a full hundred days. Wowza. It's in sight.

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

June quitter