Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,295 Members

Please welcome our newest members: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

Devil Do His Job!!!


6 years ago 0 361 logo logo logo logo logo logo logo logo logo logo 0
Hi Tim and thanks again for your support to me...still clean. Wishing you have great day.
6 years ago 0 801 logo logo logo logo logo logo logo logo logo logo 0
Hi Machiavelli, Glad to hear you are still smoke free. I was beginning to worry since you had not logged on the system for awhile. Do whatever it takes to stay away from those nasty things. :) Stay strong my friend. Not One Puff Ever.
  • Quit Meter

    $24,448.05

    Amount Saved

  • Quit Meter

    Days: 787 Hours: 5

    Minutes: 53 Seconds: 32

    Life Gained

  • Quit Meter

    4041

    Smoke Free Days

  • Quit Meter

    88,902

    Cigarettes Not Smoked

6 years ago 0 361 logo logo logo logo logo logo logo logo logo logo 0
Hi Tim & Ashley : Thanks Tim for your support I appreciate that any way we in the same boat....And congratulations on 4 years make wishing you more years of success on the Demon . Ashley,I want to say I haven't slipped or smoke or take any puff since 5 years and 6 months now...what I taking about is thinking of smoke or back to smoke is so strong in my mind now days. What I do now and makes some different in my thoughts is reviewing every day my reason why I quit smoking in the first place and it works well till now. Thanks every one for your support and if there's any member here want to share his input on this subject please feel free to write.
7 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Sorry to hear you had a slip. So glad you are still focused on your goal to be smoke free though. 

Remember, each time you smoke you are reinvigorating the addiction and validating the addiction talk. Also, remember you know a lot about quitting and you will overcome this. Stay strong!


Ashley, Health Educator
7 years ago 0 801 logo logo logo logo logo logo logo logo logo logo 0
Hang in there Machiavelli. You know it's just that nasty NicoDemon trying to trick you again. Maybe you need to change your routine again? This month makes 4 years for me, and yesterday, for no reason what-so-ever, I did the reach. I used to carry a pack in my shirt pocket when I smoked. I couldn't believe it. We both know it's that darned Demon trying his hardest to make us cave in. You know we are both stronger than him tough! Stay strong buddy. Not One Puff Ever!
  • Quit Meter

    $24,448.05

    Amount Saved

  • Quit Meter

    Days: 787 Hours: 5

    Minutes: 53 Seconds: 32

    Life Gained

  • Quit Meter

    4041

    Smoke Free Days

  • Quit Meter

    88,902

    Cigarettes Not Smoked

7 years ago 0 361 logo logo logo logo logo logo logo logo logo logo 0
Here's what happened .....after I passed 5 years Mark successfully quit not single puff, I feel like Hercules lol, I say to myself that what about back to smoke again then quit again or what about smoke 1 cigarette....etc of those kind of thinking now I'm 4 months dealing with those ideas. I am exhausted .I DO want this to end and trying self talk to end it but it's still there...IT could be bad eye. LoL.

Reading this thread: