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today's top discussions:

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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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I finally feel like I?m in control


7 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
Keep going!
 
I am in the same situation.
 
We will get better, and live long and happy! 
  • Quit Meter

    $8,592.00

    Amount Saved

  • Quit Meter

    Days: 545 Hours: 2

    Minutes: 13 Seconds: 52

    Life Gained

  • Quit Meter

    2864

    Smoke Free Days

  • Quit Meter

    17,184

    Cigarettes Not Smoked

8 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome!

Congrats on getting started. It has been quite a few days since you last posted. How are you doing today?


Ashley, Health Educator
8 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
4 days.............., not much time to a normal person. But to go without a cigarette for 4 days is amazing. I have smoked off and on since I was 16. I never smoked more than a half a pack a day, but I can feel my health declining for sure. After having to schedule a trip to the heart specialist, I realized smoking was nothing cute, no longer cool. I pray that quitting will improve my health, but I am worried that I'm too late. Whether I die or not, I will live the rest of my life smoke and guilt free.
 
 
 
 
  • Quit Meter

    $4,504.50

    Amount Saved

  • Quit Meter

    Days: 462 Hours: 1

    Minutes: 53 Seconds: 5

    Life Gained

  • Quit Meter

    3003

    Smoke Free Days

  • Quit Meter

    15,015

    Cigarettes Not Smoked


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