So far I have only done a few things. 1 less smoke a day, posted a public pledge to quit, delayed smoking in the morning, try and hold off for 15 minutes when I want to smoke. I guess what I am trying to say is my thoughts are changing and I am looking at this differently. I will continue on this path to freedom.
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Quit Meter
$216,716.85
Amount Saved
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Quit Meter
Days: 8973
Hours: 20
Minutes: 23
Seconds: 37
Life Gained
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Quit Meter
45866
Smoke Free Days
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Quit Meter
412,794
Cigarettes Not Smoked