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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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Back for another try


Lillypad
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Lillypad
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8 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone, new to this group. 1st day and doing pretty good...

  • Quit Meter

    $16,075.63

    Amount Saved

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    Days: 401 Hours: 15

    Minutes: 30 Seconds: 8

    Life Gained

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    3026

    Smoke Free Days

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    51,442

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del215
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del215
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8 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
Good luck! I know how you feel, but you're not a loser as long as you keep trying ... relapses happen
 

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    Days: 5104 Hours: 2

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Ashley -> Health Educator
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Ashley -> Health Educator
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8 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome back!
 
Don't be so hard on yourself. Relapses and slips are very common with quitting smoking. In fact, many people think they can be part of the healing process. The key is to determine what you learned from these experiences. So what did you learn from your last attempt? What triggered you to smoke again and how can you address it?
 
 

Ashley, Health Educator

Here to help :)

AnnMarie
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AnnMarie
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8 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
I am going to quit also. (Again) I recently had quit for 17 days and the past four days I have been smoking. I've quit as long as 8 months in the past, and over the past seven years I have quit at least 3-4 months out of the year. I can't understand why I relapse when the hard part is over. I use the gum to help. Good luck :)
Sharon
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Sharon
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8 years ago 0 58 logo logo logo logo logo logo logo logo logo logo 0
I'm back for another try as I was stupid and blew my quit as I've done many times in the past. I'm gonna keep quitting until I get it right!!Wish me luck.. I feel like such a loser!! 
 

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