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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

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What food is actually considered Healthy..?

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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Lillypad
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Lillypad
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8 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone, new to this group. 1st day and doing pretty good...

  • Quit Meter

    $16,224.38

    Amount Saved

  • Quit Meter

    Days: 405 Hours: 8

    Minutes: 4 Seconds: 26

    Life Gained

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    3054

    Smoke Free Days

  • Quit Meter

    51,918

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del215
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del215
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8 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
Good luck! I know how you feel, but you're not a loser as long as you keep trying ... relapses happen
 

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Ashley -> Health Educator
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Ashley -> Health Educator
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8 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Welcome back!
 
Don't be so hard on yourself. Relapses and slips are very common with quitting smoking. In fact, many people think they can be part of the healing process. The key is to determine what you learned from these experiences. So what did you learn from your last attempt? What triggered you to smoke again and how can you address it?
 
 

Ashley, Health Educator

Here to help :)

AnnMarie
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AnnMarie
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8 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
I am going to quit also. (Again) I recently had quit for 17 days and the past four days I have been smoking. I've quit as long as 8 months in the past, and over the past seven years I have quit at least 3-4 months out of the year. I can't understand why I relapse when the hard part is over. I use the gum to help. Good luck :)
Sharon
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Sharon
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8 years ago 0 58 logo logo logo logo logo logo logo logo logo logo 0
I'm back for another try as I was stupid and blew my quit as I've done many times in the past. I'm gonna keep quitting until I get it right!!Wish me luck.. I feel like such a loser!! 
 

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