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2 years and 2 days

8 years ago 0 +0 / -0 6

Thanks for Inspirational sharing!

yes! i really want it...In my way of quit

1.First I need to find what are all the triggering things that makes me to use cig's

2.I Try and avoid those triggering things at any cost

along side i m doing some simple workouts and a long walk..May try and make myself busy on learning new things.

9 years ago 0 +0 / -0 801

Thanks Gary and Sticking to it, I've beat this Nicodemon!!

Ashley, the one piece of advice I want to share with the other members is that you have to be mentally prepared for the journey that lies ahead. If you know what to expect, you can be prepared for it and battle it head on. It takes a lot of will power too, but if you really want it, it can happen.

Stay strong everyone and remember,

N.O.P.E.

Quit Meter

$24,435.95

Amount Saved
Quit Meter

Days: 786 Hours: 23

Minutes: 57 Seconds: 3

Life Gained
Quit Meter

4039

Smoke Free Days
Quit Meter

88,858

Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim

9 years ago 0 +0 / -0 11226

Congratulations!

What is one piece of advice you can share with members right now? First one that pops into your head.

Ashley, Health Educator

Here to help :)

9 years ago 0 +0 / -0 1985

Job well done, Tim! Keep focused and watch it continue to get better and better! Stickin to it

9 years ago 0 +0 / -0 60

Congratulations, Tim

What an accomplishment you should very proude of yourself. I hope you give yourself a very nice reward, you deserve it.

Gary

9 years ago 0 +0 / -0 801

Proud to say that I've been smoke free for 2 years now. If you really want it, it CAN and WILL happen.

N.O.P.E.

Quit Meter

$24,435.95

Amount Saved
Quit Meter

Days: 786 Hours: 23

Minutes: 57 Seconds: 3

Life Gained
Quit Meter

4039

Smoke Free Days
Quit Meter

88,858

Cigarettes Not Smoked

Stay safe & Strong.

Not One Puff Ever (NOPE)

Tim

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2 years and 2 days