Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,760 Members

Please welcome our newest members: Barrero77, DannielaM, mkingme, Throwawaysearching, jeanbb

1 YEAR TODAY


10 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Just saw this. Congratulations on year 1, ytsgalaxy! You are the bomb!
  • Quit Meter

    $24,601.55

    Amount Saved

  • Quit Meter

    Days: 665 Hours: 11

    Minutes: 53 Seconds: 42

    Life Gained

  • Quit Meter

    4777

    Smoke Free Days

  • Quit Meter

    95,540

    Cigarettes Not Smoked

10 years ago 0 93 logo logo logo logo logo logo logo logo logo logo 0
Hi all. Thanks for all your support. I can safely say that after one year, at least in my case I don't even think about smoking anymore. I now just try to avoid smokey places. Smoke disgusts me.....But I know that just one and I could be back on 40+ a day. So closing life is better as a non smoker. My wish and prayer for all smokers is that they quit one day. John.
10 years ago 0 807 logo logo logo logo logo logo logo logo logo logo 0
Hi John,
 Congratulations on your 1st year of freedom. You've made through all four seasons without a smoke. Awesome!!! 
Stay strong you quitter. 
 
N.O.P.E. 
  • Quit Meter

    $25,627.80

    Amount Saved

  • Quit Meter

    Days: 853 Hours: 14

    Minutes: 1 Seconds: 7

    Life Gained

  • Quit Meter

    4236

    Smoke Free Days

  • Quit Meter

    93,192

    Cigarettes Not Smoked

10 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!!!!

How does it feel?



Ashley, Health Educator
10 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Well Done John,
 
One Year!!!
 
Probably the biggest landmark of them all. You've met every condition in a 12-month and won through. Now do it again, and keep on doing it!
 
Best,
Penitent
 
 
  • Quit Meter

    $61,182.00

    Amount Saved

  • Quit Meter

    Days: 1268 Hours: 15

    Minutes: 17 Seconds: 19

    Life Gained

  • Quit Meter

    5562

    Smoke Free Days

  • Quit Meter

    122,364

    Cigarettes Not Smoked

10 years ago 0 60 logo logo logo logo logo logo logo logo logo logo 0
Good morning,John Congratulations on completing your first year as a non smoker. You and everyone else here at stop smoking give us newbie's encouragement. keep up the fight. Newbe Gary
10 years ago 0 93 logo logo logo logo logo logo logo logo logo logo 0
Hey friends I just completed my 1st year. Thanks for support. Everyone can do it. ... Well that's all for now. . John

Reading this thread: