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today's top discussions:

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Addiction

Lynn123

2024-03-27 3:02 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Water

Ashley -> Health Educator

2024-03-17 5:24 PM

Healthy Weight Community

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What motivates you?

Ashley -> Health Educator

2024-03-10 10:30 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

DM555 3 3

Browse through 411.742 posts in 47.053 threads.

160,431 Members

Please welcome our newest members: Jgorilla, anna13, CCaballero, JJAY EVANGEL, VKATE DARLENE

9 years and I haven?t smoked 65,000 cigs


9 years ago 0 11210 logo logo logo logo logo logo logo logo logo logo 0
Wow! Congratulations.

Thank you for inspiring us.

What does it feel like to be a non smoker?


Ashley, Health Educator
9 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Wow. Nice numbers. Thanks for stopping in. 
  • Quit Meter

    $22,366.45

    Amount Saved

  • Quit Meter

    Days: 597 Hours: 20

    Minutes: 28 Seconds: 56

    Life Gained

  • Quit Meter

    4343

    Smoke Free Days

  • Quit Meter

    86,860

    Cigarettes Not Smoked

9 years ago 0 235 logo logo logo logo logo logo logo logo logo logo 0
Wow.  I can't believe it's been so long.  I had a 30 year, pack a day habit.  I was an expert in quitting.  I had done it so many times before.   This website and its community support is what made it my last quit.  That's why I still poke my nose in every few years. 

If you're just starting your quit, hang in there.  It really will get better.  And when your willpower gets shaky, come back here for support.  It helps.  A lot.  You'll get there.   {{{hugs}}}

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