You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.786 posts in 47.076 threads.

162,430 Members

Please welcome our newest members: ★Star★, Tania Bilokon, Elipse, Pooja_02740, subhamb

9 years and I haven?t smoked 65,000 cigs


11 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Wow! Congratulations.

Thank you for inspiring us.

What does it feel like to be a non smoker?


Ashley, Health Educator
11 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Wow. Nice numbers. Thanks for stopping in. 
  • Quit Meter

    $25,677.90

    Amount Saved

  • Quit Meter

    Days: 702 Hours: 21

    Minutes: 12 Seconds: 13

    Life Gained

  • Quit Meter

    4986

    Smoke Free Days

  • Quit Meter

    99,720

    Cigarettes Not Smoked

11 years ago 0 235 logo logo logo logo logo logo logo logo logo logo 0
Wow.  I can't believe it's been so long.  I had a 30 year, pack a day habit.  I was an expert in quitting.  I had done it so many times before.   This website and its community support is what made it my last quit.  That's why I still poke my nose in every few years. 

If you're just starting your quit, hang in there.  It really will get better.  And when your willpower gets shaky, come back here for support.  It helps.  A lot.  You'll get there.   {{{hugs}}}

Reading this thread: