Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,298 Members

Please welcome our newest members: Poul Ilsøe, Trina J Kriya, SG1501, Clam123, Blueeyez

What happens to your lungs when you smoke one cigarette


10 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
I'm not sure about what happens to my lungs, but I know my mind becomes obsess with having another.
10 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your successful quit!

Thank you for sharing.

Pretty disgusting to  think about. It makes me feel sad for all those people who continue to smoke and have to cope with all those chemicals in their  system.
Ashley, Health Educator
10 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
I quit smoking about a year.
I smoked a just few cigarettes a day. I became allergic to tobacco smoke. I still have problems with the respiratory system.
 
Glad this isn't going into my system anymore. They should show things like this in school to middle school students. May have made me think
twice back in the day.
 
http://www.youtube.com/watch?v=lPAFtxZA7MM 

Reading this thread: