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Quitting tomorrow

10 years ago 0 +0 / -0 11218

Hi Lexie2006,

How did your first few days go? How are you feeling today?

Ashley, Health Educator

Here to help :)

10 years ago 0 +0 / -0 2778

Hey Lexie!!!

Congrats to both of you for making the decision to regain your freedom!!! It can be a rough journey, but it doesn't have to be!!! By coming here and educating yourself, you have chosen a great path to begin your fight against addiction. Stick close and read and learn as much as you can and try to keep a Positive Mental Attitude every day! If you want your freedom more than you want to smoke, you will succeed!!! Log in often and let us know how it's going... we're all rooting for the both of you!

Jim

Quit Meter

$44,467.50

Amount Saved
Quit Meter

Days: 1064 Hours: 6

Minutes: 4 Seconds: 33

Life Gained
Quit Meter

5929

Smoke Free Days
Quit Meter

177,870

Cigarettes Not Smoked

10 years ago 0 +0 / -0 1140

Hi Lexie2006,

Welcome to the boards and congratulations on your decision to quit.

You might want to check out the "My Program" and "Tools" tbs at the top of this page. There are exercises and tools to help you get and stay mentally prepared to quit.

If you need anything, let us know.

Quit Meter

$22,680.60

Amount Saved
Quit Meter

Days: 606 Hours: 6

Minutes: 36 Seconds: 11

Life Gained
Quit Meter

4404

Smoke Free Days
Quit Meter

88,080

Cigarettes Not Smoked

10 years ago 0 +0 / -0 618

Hello Lexie,

Welcome to the SSC....the very best place to learn about and get help with quitting smoking!

The build up to your quit date is often very stressful. It's mostly fear of the unknown. While quitting is not easy, many people find it a relief to get to their quit date, then they know what to expect. This site has so much information......do start with the programme, and read and post often.

I will not wish you luck, as luck has little to do with it. You make your own quit with sheer deteremination to beat the Nicodemon, or your own addiction. Prepare coping strategies for when a crave strikes, take one day at a time, and get ready for a fight which you will win!

Whatever it takes, just don't smoke!!!

Love Lolly.

10 years ago 0 +0 / -0 43

Hi Lexie2006.

Congrats on making the discussion to quit. stay strong and remember, there is a lot of people on the site you can talk to if times get hard.

10 years ago 0 +0 / -0 1

My husband and I are quitting tomorrow i am tired just thinking about it

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