Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,294 Members

Please welcome our newest members: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

37 Days smoke free


10 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
Thank you all. It is getting easier as the days go by, but this week is very hard for me, as my baby boy would have been due this week.
10 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Great work!!

How are you going to reward yourself at 40 days?
 
 
 
Ashley, Health Educator
10 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Good job, Bekkie. Are you finding it easier as time goes on?
  • Quit Meter

    $23,592.15

    Amount Saved

  • Quit Meter

    Days: 638 Hours: 4

    Minutes: 6 Seconds: 2

    Life Gained

  • Quit Meter

    4581

    Smoke Free Days

  • Quit Meter

    91,620

    Cigarettes Not Smoked

10 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Well done Bekkie, that first month is hard. Keep on going and watch those numbers grow. You should be so pleased with yourself. N.O.P.E Love Viv Xx
  • Quit Meter

    $29,828.70

    Amount Saved

  • Quit Meter

    Days: 540 Hours: 23

    Minutes: 38 Seconds: 34

    Life Gained

  • Quit Meter

    4323

    Smoke Free Days

  • Quit Meter

    86,460

    Cigarettes Not Smoked

10 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Way to go Bekkie!!
 
        Keep on hanging tough and watch those numbers grow!  Keep your eyes on the prize... Freedom!!!  It definitely is worth it!
 
                 Jim
  • Quit Meter

    $45,795.00

    Amount Saved

  • Quit Meter

    Days: 1096 Hours: 0

    Minutes: 10 Seconds: 14

    Life Gained

  • Quit Meter

    6106

    Smoke Free Days

  • Quit Meter

    183,180

    Cigarettes Not Smoked

10 years ago 0 618 logo logo logo logo logo logo logo logo logo logo 0
Hi Bekkie,
 
I can almost feel your pride!  Be really proud!  You deserve so much praise!  One month (&more) down and the rest of your life ahead to celebrate.  That may sound too much to think about, so just take it in small chunks.  You will be celebrating 2 months in no time. 
  
Whatever it takes, just don't smoke! 
 
Love Lolly.    
10 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
37 Days smoke free - 370 cigarettes not smoked and saved R270.00.
 
so proud of myself.

Reading this thread: