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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Made it one month!


11 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Well done Lemontwist! It's surprising how those days keep adding up. Just keep on adding one day at a time. Viv N.O.P.E.
  • Quit Meter

    $30,753.30

    Amount Saved

  • Quit Meter

    Days: 617 Hours: 2

    Minutes: 9 Seconds: 25

    Life Gained

  • Quit Meter

    4457

    Smoke Free Days

  • Quit Meter

    89,140

    Cigarettes Not Smoked

11 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
YAY  Lemontwist!  See how times flies when you're on a roll?  Congratulations  One month is a big psychological barrier to cross and I'm glad to hear you really enjoyed your treat :) Good for you! Carry on . . . . ya!
11 years ago 0 187 logo logo logo logo logo logo logo logo logo logo 0
Way to go lemontwist! 
 
11 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Well done lemontwist, One Month is a great achievement at a time when just an hour can seem like forever! Do not underestimate your triumph. Be very proud of what you have achieved and build on what is a very solid base.
 
I agree with Lolly, reward yourself well at each and every milestone. I can see very many more cupcakes in your future! 
 
Just keep on keeping on! It gets better!!!
Best,
Penitent
 
 
  • Quit Meter

    $60,500.00

    Amount Saved

  • Quit Meter

    Days: 1254 Hours: 11

    Minutes: 6 Seconds: 40

    Life Gained

  • Quit Meter

    5500

    Smoke Free Days

  • Quit Meter

    121,000

    Cigarettes Not Smoked

11 years ago 0 618 logo logo logo logo logo logo logo logo logo logo 0
Hi LK,
 
Congratulations on making it for one month.  I will not say it will be easy from now on, but it will not be so hard!  Just always be aware that the Nicodemon is out there trying to trap you!
 
Keep up the rewards and the fighting spirit!
 
Love Lolly.    
11 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to you Lemontwist on reaching your 30 day Milestone..
There no where to go but up from here..should be easy cruising now..
 
Red..
 
 
 
11 years ago 0 96 logo logo logo logo logo logo logo logo logo logo 0
Well, I made it one month and here's hoping for many more. :)
 
Rewarded myself with a cupcake I got at the grocery store. I almost never eat dessert so it's a treat indeed. Yum! 

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