Hi everybody, I am JAM, and I quitted smoking on October 7 at 8pm.
Main reasons:
1. Health decreased a lot, I started to have chest an back pains, difficult breathing, couldn't walk without having a quick breathing.
2. Smokes were controlling my life, couldn't be in peace if i know i couldn't smoke in a place.
3. I'm getting married in a year and i made a promise to myself that i would quit a month before my wedding, i started earlier....
4. Want to start exercising and cigarrettes were an obstacle.
I wont say "Hopefully i will quit this time" because I really quitted, there's no turn back, I am now a non smoker and forever will be.
A big greeting to everyone!
