Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,626 Members

Please welcome our newest members: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

Bow the heck dow to these benefits of quitting.....


11 years ago 0 39 logo logo logo logo logo logo logo logo logo logo 0
No smokers cough!
 
Bow Dow Now
11 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Easier to sneak up on people. 
 
Bow Dow Now 
  • Quit Meter

    $24,287.40

    Amount Saved

  • Quit Meter

    Days: 657 Hours: 0

    Minutes: 52 Seconds: 31

    Life Gained

  • Quit Meter

    4716

    Smoke Free Days

  • Quit Meter

    94,320

    Cigarettes Not Smoked

11 years ago 0 39 logo logo logo logo logo logo logo logo logo logo 0
Brighter, whiter teeth!
 
Bow Dow Now
11 years ago 0 39 logo logo logo logo logo logo logo logo logo logo 0
Lowered Blood Pressure!
 
Bow Dow Now
11 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
More time to truly enjoy our little breaks throughout the day - and no more coughing  : )
Bow Dow Now  
 YW Smokefree76 : ) 
11 years ago 0 39 logo logo logo logo logo logo logo logo logo logo 0
Smelling better!
 
Bow Dow Now
 
Thanks Eyja
 
 
11 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
A brighter smile for Smokefree76 !  - I see the plan is already coming together by that great smile on your avatar pic!   Bow Dow Now
11 years ago 0 39 logo logo logo logo logo logo logo logo logo logo 0
Clearer Thinking!
 
Bow Dow Now
11 years ago 0 39 logo logo logo logo logo logo logo logo logo logo 0
Enhanced lung capacity!
 
Bow Dow Now
11 years ago 0 312 logo logo logo logo logo logo logo logo logo logo 0
Enhanced taste buds
 
Bow
 
Charm  

Reading this thread: