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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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5 weeks :-)


11 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Sparky and Charm!!!
 
     Congrats on reaching your 5 week milestone!  Sounds like it's time for another reward!!! 
 
            Jim
  • Quit Meter

    $46,807.50

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    Days: 1142 Hours: 20

    Minutes: 16 Seconds: 5

    Life Gained

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    6241

    Smoke Free Days

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    187,230

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11 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Sparky, well done! It can be hard but you are so right, the time is right for you. We will keep on running up the days dealing with each day as it comes. Have a good week. Viv
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    $30,760.20

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    Days: 617 Hours: 6

    Minutes: 50 Seconds: 35

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    4458

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    89,160

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11 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
Sparky  Excellent for you and Charm as well.  breather
11 years ago 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Looking good Sparky!!!
11 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Sparky you are doing Great and 5 weeks is a big deal..I am sure Dewey is very proud of you today..I think I might understand what you mean about this quit needing to be yours..When my husband passed in 2003 I came to realize it was time to work on me and take care of me..You just keep doing what your doing, taking care of you and Your Quit now..Be proud, as you should be because you deserve this..You will be at the those 50 days before you know it but keep on posting most every day for that first year..It really helps..
 
Keeping the quit and Taking it One day at a time..
 
Red...
11 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Very proud of you, Sparky. It sounds like a bittersweet milestone for you today.
 
Remember that it's OK to shed tears of both joy and pain. They are free, nonaddictive, and won't make you sick. You can do it this time. We are rooting for you. 
  • Quit Meter

    $24,287.40

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    Days: 657 Hours: 0

    Minutes: 50 Seconds: 24

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    4716

    Smoke Free Days

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    94,320

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11 years ago 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Congrats Sparky!  Great to see your smoke free days continuing to rise! Vincenza, Health Educator
11 years ago 0 312 logo logo logo logo logo logo logo logo logo logo 0
WOO HOO!!!!! 5 weeks!!! AMAZING!!
 
You (I mean We) are going to make it this time!!!
 
I am so proud of you!!! 
 
Charm 
11 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Kinda mixed today. Four months ago Dewey passed away and today I have 5 weeks smoke free. When I get to 50 days I will let my celebrations go into months :-) But this is a big deal for me.I know Dewey would be pleased, but this quit has to be mine.  I have tried so many times and this is my final quit because I am a non-smoker.
 
Keep theQuit
Sparky 

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