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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Three weeks


11 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Sparky!!!
 
      You got that Blah Week out of the way!!!  Way to go, buddy!!!  Don't forget your rewards! 
 
          CLINK!!!
 
                Jim
  • Quit Meter

    $46,807.50

    Amount Saved

  • Quit Meter

    Days: 1142 Hours: 20

    Minutes: 15 Seconds: 39

    Life Gained

  • Quit Meter

    6241

    Smoke Free Days

  • Quit Meter

    187,230

    Cigarettes Not Smoked

11 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on crossing the 3 week mark. Hang on! You know it keeps getting easier from here. 
  • Quit Meter

    $24,287.40

    Amount Saved

  • Quit Meter

    Days: 657 Hours: 0

    Minutes: 50 Seconds: 4

    Life Gained

  • Quit Meter

    4716

    Smoke Free Days

  • Quit Meter

    94,320

    Cigarettes Not Smoked

11 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
Yay Sparky ! Excellent for you. Wisdom , I think , is being able to see past today ( the immediate ) to the consequences of tomorrow. I sense in your posts a certain maturity this time that you can and will close the book on this smoking business once and for all. Reward and remember to be kind to yourself. Break the chains that bind you and be a slave no more. All the best. breather Don.
11 years ago 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Yay Sparky!!  Congrats on 21 days smoke-free!  You sound stronger and more determined than ever.  
Wishing you continued success!
Vincenza, Health Educator
11 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
I now have three weeks.............21 days.  I have been here before but at that time I was trying to quit; this time I am a non-smoker.  Around this time I have in the past would give up.  I just don't want to have day one again.  So I am going to "Keep the Quit"
 
Keep the Quit
Sparky 
 
 

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