Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,544 Members

Please welcome our newest members: Water&Forest, MBERNICE ASTRID, SLOVELY MAE, BXAMUELLE CHRISTIEN, Heinz57

30 days left


11 years ago 0 361 logo logo logo logo logo logo logo logo logo logo 0
congratulations.. you deserve the best..!!.
11 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
30 days left until I hit the one year mark. 
 
A year ago, as I was gradually tapering off cigarettes and replacing them with nicotine lozenges, still going through nicotine ups and downs, wondering when I would reach that final quit date...I just couldn't imagine having a sane year, month or even a week without nicotine. Little did I know that life gets a lot saner after you stop.  
  • Quit Meter

    $22,572.45

    Amount Saved

  • Quit Meter

    Days: 603 Hours: 10

    Minutes: 21 Seconds: 56

    Life Gained

  • Quit Meter

    4383

    Smoke Free Days

  • Quit Meter

    87,660

    Cigarettes Not Smoked


Reading this thread: