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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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5 years today


11 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Sorry I'm late! Congrats Astrofan on five smoke free trips around the sun! Here's to five more! And then some!
11 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, astrofan. Posts like these remind me that I will hit that five year mark, too, someday. 
  • Quit Meter

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    Days: 638 Hours: 5

    Minutes: 21 Seconds: 45

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    4581

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11 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Big Congratulations Astrofan. 5 years !!!
 
Yo Adrianne , HE DID IT !!! 
11 years ago 0 115 logo logo logo logo logo logo logo logo logo logo 0
Congrats to you. Astrofan, I am working on week eight and its stats like yours that provide the inspiration for people like me. Well done to you keep happy. N. O. P. E. Viv
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    Days: 541 Hours: 0

    Minutes: 46 Seconds: 36

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    4323

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11 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Congrats again, Buddy!!!
 
      I posted on the other thread, but I guess that you deserve 2 threads for your 5 year quit!  
 
          Way to go, Mike!!!  Busy today...  will give you a call tomorrow!
 
                CLINK!!! 
 
                      Jim
  • Quit Meter

    $45,795.00

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    Days: 1096 Hours: 1

    Minutes: 47 Seconds: 48

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11 years ago 0 410 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your big 5 astrofan! And I remember "Right on!"
Thanks for all your support around here! Enjoy your round!
(Still) Cameless
11 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
My advice would be to post here often , and listen to the tips you recieve. Drink tons of cold water , eat healthy snacks when you crave a cigarette , and practice deep breathing. Is quitting hard ? Of course it is but you can do it and it is so very worth it.
11 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Astrofan!

Thank you for all the support and advice you have shared with the members here at the SSC.

What advice can you share with new members today? How were you able to get to 5 years some free?
11 years ago 0 901 logo logo logo logo logo logo logo logo logo logo 0
Thank you big time to all of you who helped me hit my 5 year anniversary today. NOPE , {not one puff ever} in the past 5 years ! As they used to say in the 70's , I CAN DIG IT !

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