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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

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Browse through 411.777 posts in 47.070 threads.

161,650 Members

Please welcome our newest members: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

O boy


12 years ago 0 19 logo logo logo logo logo logo logo logo logo logo 0
I don"t really award myself,the benefits of being smoke free are award enough,sure dont miss the stinky clothes or the yellow fingers.
12 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!

Thanks for sharing.
 
What are some of your favourite rewards for not smoking?
 

Ashley, Health Educator
12 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Congrats grrrr. Love the avatar, the signature, and the name. Sorry that I missed your quit. I'm sure it was colorful. 
  • Quit Meter

    $24,344.05

    Amount Saved

  • Quit Meter

    Days: 658 Hours: 13

    Minutes: 38 Seconds: 22

    Life Gained

  • Quit Meter

    4727

    Smoke Free Days

  • Quit Meter

    94,540

    Cigarettes Not Smoked

12 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Grrrrr!!!
 
    Great to see you back!  Great looking stats, too!  
 
          Jim
  • Quit Meter

    $46,890.00

    Amount Saved

  • Quit Meter

    Days: 1144 Hours: 20

    Minutes: 38 Seconds: 17

    Life Gained

  • Quit Meter

    6252

    Smoke Free Days

  • Quit Meter

    187,560

    Cigarettes Not Smoked

12 years ago 0 19 logo logo logo logo logo logo logo logo logo logo 0
Just about 4 years smoke free, don"t miss it at all and awards aplenty (:

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