Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,490 Members

Please welcome our newest members: RDANIELA NICOLE, Lfr, CPADUA, DSHAIRRA PE, CLOVELY GRACE

Managing Family Stress over the Holidays


11 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Amen , Workin'
11 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
On my list of things I could do without is: family. I haven't seen my family of origin during the holidays for years. I will hang out with families of my friends. They still bicker, but I can be detached from other people's family drama. In fact, I think I kind of serve as a buffer, reducing direct conflict for some of them. 
  • Quit Meter

    $22,500.35

    Amount Saved

  • Quit Meter

    Days: 601 Hours: 12

    Minutes: 38 Seconds: 30

    Life Gained

  • Quit Meter

    4369

    Smoke Free Days

  • Quit Meter

    87,380

    Cigarettes Not Smoked

11 years ago 0 11213 logo logo logo logo logo logo logo logo logo logo 0
We’ve all seen the movies of the picture perfect holiday dinner. If only this were reality! Unfortunately, many of us have family issues that can make holiday parties a stressful event forcing us to go back to some of our old unwanted behaviours or fill the day with horrible emotions.

To help make the holiday a happier time of year try to compose a list with your family of all of the things that have to be done to have a happy and stress free day. Include things that have to be done, what would be nice and what you can live without. Once you’ve created this list, try delegating tasks amongst family members. Some people like to cook, others clean, kids usually love wrapping presents and decorating. Spread the weight of the seasons work to all family members.

If family members don’t get along, remember that you are not responsible for everyone’s happiness. Try to encourage team work to make the day as pleasurable as possible.

Members, any tips for dealing with family stress on the special day?
 
Ashley, Health Educator


Reading this thread: