Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,633 Members

Please welcome our newest members: CamillaMason, Rozemondbell, yopp, McDavids, Tony Miller

Thanks SSC - I second that!


12 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Big Congrats Hopeful2. 
Making it through the first month is Huge..
Your doing Great..
  
Red..
 
12 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
Good for you hopeful2!  That first month maintaining your quit is a great achievement!  You are doing it with style.  Good for you to overcome all you have and still come out on top.  
Cheers Shannon  Keep it up; you're doing great!
12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Great Job Hopeful !  Now you can sit back and watch that meter rack up the benifits.
12 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Wow, hopeful2, I almost forgot about all that anxiety you were having before you quit. Then I ran across another post that you made here shortly after you quit. You had said that one of the benefits was that you no longer had the nicotine anxiety. How awesome for you!  
  • Quit Meter

    $24,302.85

    Amount Saved

  • Quit Meter

    Days: 657 Hours: 9

    Minutes: 42 Seconds: 31

    Life Gained

  • Quit Meter

    4719

    Smoke Free Days

  • Quit Meter

    94,380

    Cigarettes Not Smoked

12 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Wow. I missed another one. Congratulations on that first month. That is a BIG deal. I can barely remember my first month right now. I think it might have been too intense for me to remember it all. I'm glad you just got through yours. It gets easier and easier from here on. 
  • Quit Meter

    $24,302.85

    Amount Saved

  • Quit Meter

    Days: 657 Hours: 9

    Minutes: 42 Seconds: 31

    Life Gained

  • Quit Meter

    4719

    Smoke Free Days

  • Quit Meter

    94,380

    Cigarettes Not Smoked

12 years ago 0 618 logo logo logo logo logo logo logo logo logo logo 0
Dear Shannon,
 
Doesn't it feel so good to reach a 'round' figure?!  It will feel a lot shorter to the next milestone and so on.  You have done really well!
Congratulations!
 
Hope you continue to reward yourself!
 
Love Lolly.  
12 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Shannon!!!
 
       Congrats on your one month anniversary!!!  You're really doing great so far!  Be sure to reward yourself for this achievement and all of those that follow!  
 
      Way to go!
 
                 Jim
  • Quit Meter

    $46,830.00

    Amount Saved

  • Quit Meter

    Days: 1143 Hours: 7

    Minutes: 55 Seconds: 31

    Life Gained

  • Quit Meter

    6244

    Smoke Free Days

  • Quit Meter

    187,320

    Cigarettes Not Smoked

12 years ago 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Hi hopeful2

Happy 1 month!!  Great to have you part of the SSC community & wishing you continued success in your quit!  What have you found most helpful over the past month (in addition to the support from the community here?!).
Vincenza, Health Educator
12 years ago 0 86 logo logo logo logo logo logo logo logo logo logo 0
One month today and I could not have done it without all of the support from each and everyone of you! 
 
Thank you, Thank you, Thank you!

Reading this thread: