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What food is actually considered Healthy..?

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Woo Hoo for Ron (Goofy)! ! ! Congrats on 5 years!!!


12 years ago 0 130 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Ron!  I stopped smoking on Thanksgiving Day 2007.  I can't believe that five years have passed smoke free.  I have the urge to smoke now and again but it soon passes and I am very happy with my decision to quit.  I didn't do it alone.  I had the help of other members of No-Ember, Moss in particular.  Thank you one and all.
12 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Congrats Goofy! Nice to see you hitting five years quit today..
 
Red... 
12 years ago 0 124 logo logo logo logo logo logo logo logo logo logo 0
Hi Goofy
5 year quit, congrats and well done. We all know it is not an easy task but you got there
 
 
12 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Goofy!
 
What an achievement.
 
What advice can you share with new quitters?
 
Also, how are you celebrating?!
 


Ashley, Health Educator
12 years ago 0 618 logo logo logo logo logo logo logo logo logo logo 0
Hi Ron/Goofy,
 
It's easy to forget those anniversaries after a while.  I'm so glad you reminded us of yours!
 
Congratulations on a great 5 year quit!
 
Love Lolly.  
 
12 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 5 Years Quit Ron!  Way to GO! 
12 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Yep. Thanks for returning to post. It's always encouraging for me to see the old-timers pop in. 
  • Quit Meter

    $24,344.05

    Amount Saved

  • Quit Meter

    Days: 658 Hours: 13

    Minutes: 0 Seconds: 57

    Life Gained

  • Quit Meter

    4727

    Smoke Free Days

  • Quit Meter

    94,540

    Cigarettes Not Smoked

12 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Ron!!!
 
     So glad that you stopped by and reminded us all of your recent anniversary!!!  Congratulations on 5 great smoke-free years, buddy!   I salute you and will definitely celebrate this occasion with you this evening!
 
           Here's to you!!!  CLINK!!! 
 
                         Jim
  • Quit Meter

    $46,890.00

    Amount Saved

  • Quit Meter

    Days: 1144 Hours: 19

    Minutes: 49 Seconds: 6

    Life Gained

  • Quit Meter

    6252

    Smoke Free Days

  • Quit Meter

    187,560

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