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Day 1 1/2

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Day 1 1/2

11 years ago 0 +0 / -0 124

Thanks Jim, just 2 hours away from 72 smoking free hour journey......you are right one day at the time.

I will not smoke today

NOPE

11 years ago 0 +0 / -0 2778

Hey Carlos,

Keep on checking in daily and making those pledges not to smoke! If you do it every day, you won't ever smoke again!

One smoke-free day at a time, buddy!

Jim

Quit Meter

$44,385.00

Amount Saved
Quit Meter

Days: 1062 Hours: 8

Minutes: 42 Seconds: 58

Life Gained
Quit Meter

5918

Smoke Free Days
Quit Meter

177,540

Cigarettes Not Smoked

11 years ago 0 +0 / -0 124

-------------Thanks Red for yoour kind words.

Here in Bolivia in order to drive you must have 0.00% alcohol in your blood, I had 0.05% so it was my fault.

Today I am feeling OK but still jumpy and cranky.....but let me tell you my reasons for quitting smoking

My health
My two children, and my daughter who has a boyfriend who smokes, therefore she is beginning to
Seeing my ex wife's face when she finds out I quit for good.
A pack of Marlboro here in Bolivia costs about $US 1.90, so I am not doing it for the money, but for reason No 1.
A Bolivian brand like L&M goes for $us 1.20

--My stats so far and pround of it:

I have been quit for 2 Days, 16 hours, 33 minutes and 14 seconds (2 days).

I have saved $b 20,17 by not smoking 40 cigarettes.

I have saved 3 hours and 20 minutes of my life.

My Quit Date: 09/10/2012 05:30 p.m.

N.O.P.E.

11 years ago 0 +0 / -0 2508

Good for you Carlos for making it through day 2 and for deciding to never quit quiting..

They also have a sister site here if you want or need help with the drinking..

Remember HALT..might want to search for it here on the forums..

Red..

11 years ago 0 +0 / -0 124

Thanks Jim

I promise to yell if my quit is in danger, I am feeling OK but a little jumpy. Gosh I hate hell week.....

11 years ago 0 +0 / -0 124

I forgat to remind me that in 2 hours will be 48 hours smoke free,

one day at the time

11 years ago 0 +0 / -0 2778

Hey Carlos!!!

Welcome back! I'm glad to see that you have decided not to quit quitting!

Hopefully you have gotten enough practice quits under your belt to finally make this your for ever quit! You can do this, Carlos! Live by N.O.P.E. and do what ever it takes to protect your quit! Yell if you need a hand! We're all rooting for you!

Jim

Quit Meter

$44,385.00

Amount Saved
Quit Meter

Days: 1062 Hours: 8

Minutes: 42 Seconds: 58

Life Gained
Quit Meter

5918

Smoke Free Days
Quit Meter

177,540

Cigarettes Not Smoked

11 years ago 0 +0 / -0 124

Hi Lynne

Thanks for your supoort.

My last quit went so well that I stopped the NRT patches by the 10th day and did not get any cravings. I knew before and after that smoking will not solve my problems. I have to start all over again. I am really hoping that this quit will be as the last one.....

NOPE

11 years ago 0 +0 / -0 27

Hi Carlos

Well done on making the choice to continue your journey as a non smoker.

Life if full of challenges and we must learn to use other coping strategies than smoking.

On day at a time.

Lynne

11 years ago 0 +0 / -0 124

Thanks Ashley, no one was hurt, but the insurance refused to pay, no wonder

I am following the same steps I have done before, nicotine patches and wellbutrin with the OK from my doc.

Six more hours to complete 48 hours of smoking free.

Feeling great but a little nervous and/or anxious and yes I know all those feelings from hell week....

NOPE

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Day 1 1/2