Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,523 Members

Please welcome our newest members: mima, FrannyLou, AABBYGAIL RUTH, ALAICA, JD7

Its my breathday....


11 years ago 0 124 logo logo logo logo logo logo logo logo logo logo 0
WAY TO GO... we are all proud of you.....
11 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
Congrats! Congrats! Congrats X 100 days!  What a great feeling to hit that smoke free beach.  Welcome ashore! You deserve a hundred rewards for reaching this pivotal milestone.  
Yay for you Lynne!  
11 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Lynne!!!
 
     Wooo Hooo for you!!!  Congratulations on making it to the smoke - free beach!!!   I hope that you had one huge celebration with plenty of rewards to mark this milestone!!!  You definitely deserve it!
 
      Sit back, wiggle your toes around in the nice warm sand and I'll call the cabana boy to hop on over to the Tiki Bar to get you a frosty beverage of your choice... with the little umbrella in it, of course! 
 
       You have done very well on your journey so far and we're all proud of you!  Just remember, the nico-demon is always lurking out there in the shadows!  Keep a watchful eye and always keep those coping mechanisms within reach... protect that beautiful quit at all costs! 
 
            Clink!!! 
 
                 Jim
  • Quit Meter

    $44,272.50

    Amount Saved

  • Quit Meter

    Days: 1059 Hours: 14

    Minutes: 11 Seconds: 26

    Life Gained

  • Quit Meter

    5903

    Smoke Free Days

  • Quit Meter

    177,090

    Cigarettes Not Smoked

11 years ago 0 153 logo logo logo logo logo logo logo logo logo logo 0
Way to go Lynal! be very proud of yourself for your achievement and pick a good reward.  You deserve it!
11 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Big Congrats Lynal on reaching 100 days..Can't wait to hear what your reward is going to be..
 
HALT
Red..
11 years ago 0 187 logo logo logo logo logo logo logo logo logo logo 0
Way to go Lynal!  Awesome!  You'll have to let us know what you're going to do to treat yourself! 
11 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Yahoo, Lynal1! That 100 day mark is a really big deal. So proud of you, and so glad that it has been relatively smooth. 
  • Quit Meter

    $22,546.70

    Amount Saved

  • Quit Meter

    Days: 602 Hours: 16

    Minutes: 47 Seconds: 47

    Life Gained

  • Quit Meter

    4378

    Smoke Free Days

  • Quit Meter

    87,560

    Cigarettes Not Smoked

11 years ago 0 11214 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Lynal!
 
Sounds like you are doing amazing.  
 
You certainly do deserve to reward yourself. Decided on what it will be yet?
 
 

Ashley, Health Educator
11 years ago 0 27 logo logo logo logo logo logo logo logo logo logo 0
woop woop. 100 days for me today, gee time has flown by, can honestly say, no cravings, no temptations, no desire.
 
Just YES I have reached my first milestone, hmmmm how am I going to treat myself....
 
Lynne
 
 

Reading this thread: