Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,652 Members

Please welcome our newest members: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

Great birthday present


12 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0


Happy Birthday Duffis !
12 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hi Duffis!!!
 
      Congratulations on reaching that life gained milestone and Happy Birthday, Buddy!  I hope you have a great day and hope you have a wonderful celebration!  
 
      I'll be sure to CLINK to you this evening!  
 
            Jim 
  • Quit Meter

    $46,905.00

    Amount Saved

  • Quit Meter

    Days: 1145 Hours: 2

    Minutes: 8 Seconds: 51

    Life Gained

  • Quit Meter

    6254

    Smoke Free Days

  • Quit Meter

    187,620

    Cigarettes Not Smoked

12 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Happy Birthday and congratulations on the awesome gift!
  • Quit Meter

    $24,359.50

    Amount Saved

  • Quit Meter

    Days: 658 Hours: 21

    Minutes: 10 Seconds: 27

    Life Gained

  • Quit Meter

    4730

    Smoke Free Days

  • Quit Meter

    94,600

    Cigarettes Not Smoked

12 years ago 0 187 logo logo logo logo logo logo logo logo logo logo 0
Have a great birthday Duffis!   
12 years ago 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Happy Birthday Duffis!  Adding 500 days to your life is a great present to give yourself....Congratulations on both, your 78 th. birthday and the 500 additional days of life gained because you quit smoking and stayed quit..
 
Enjoy and celebrate today..
 
Red..
12 years ago 0 816 logo logo logo logo logo logo logo logo logo logo 0
Excellent for you Mr. Duffis. Many happy returns.  breather
12 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Happy Birthday Duffis!
 
Enjoy and celebrate.
 
Great Birthday present indeed!
 
 
Ashley, Health Educator
12 years ago 0 1095 logo logo logo logo logo logo logo logo logo logo 0
Wow.....today I have reached 78 years here on earth and while I was looking at my non smoking stats I realized that I had added 500 additional days to my life by quitting the cigarettes.  Now that is a great birthday present.
 
Duffis 

Reading this thread: