hello,
thank u for ur words of encouragement. i started the program yesterday. i feel much better today but partly that was cos i was making a conscious effort today to retrain my thoughts from negative to positive. my fiance had a good conversation with me today which really made me feel great. i am starting to get my confidence back. a little is more precious to me right now than the entire thing. anyway, here's to us beating this demon together.
take care,
hannah
