Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,517 Members

Please welcome our newest members: AABBYGAIL RUTH, ALAICA, JD7, Ww12, Fwcl

10 days


11 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Workin'!!!
 
    I concur!!!  Sweet reward and much better for your improving health!!!    Looks like there's no turning back now on this quit... those contract termination fees are outrageous!!!     Keep up the great quit!
 
        Jim 
  • Quit Meter

    $44,265.00

    Amount Saved

  • Quit Meter

    Days: 1059 Hours: 10

    Minutes: 16 Seconds: 31

    Life Gained

  • Quit Meter

    5902

    Smoke Free Days

  • Quit Meter

    177,060

    Cigarettes Not Smoked

11 years ago 0 33 logo logo logo logo logo logo logo logo logo logo 0
Keep staying strong Working On It!  Hope you are liking the new phone, that's a nice reward :)
11 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Up to 18 days and $92.70 saved. I went and upgraded from my old talk-only flip phone to a smart phone today. It's an extra $30/ month for the service plan I chose. With what I'm saving on un-bought smokes, I'll still come out ahead!
  • Quit Meter

    $22,541.55

    Amount Saved

  • Quit Meter

    Days: 602 Hours: 13

    Minutes: 47 Seconds: 37

    Life Gained

  • Quit Meter

    4377

    Smoke Free Days

  • Quit Meter

    87,540

    Cigarettes Not Smoked

11 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Workin On It, for anyone those are nice round numbers. We all had to make it to ten days. It was an accomplishment. Those earlier days are much, much harder to get than the days are now.  Congrats!
11 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Congrats Workin, you're doing just great, keep totting up all those benefits, and stay as positive as you are.
11 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Congrats, Workin'!!!
 
      Heck Week is under your belt now and your doing great!!!  I hope you have a great reward planned for the occasion!!!  You deserve it!!!
 
         Jim 
  • Quit Meter

    $44,265.00

    Amount Saved

  • Quit Meter

    Days: 1059 Hours: 10

    Minutes: 16 Seconds: 31

    Life Gained

  • Quit Meter

    5902

    Smoke Free Days

  • Quit Meter

    177,060

    Cigarettes Not Smoked

11 years ago 0 28 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your 11 days!  I like your signature "Slow and steady wins the race"...yep!  
11 years ago 0 1140 logo logo logo logo logo logo logo logo logo logo 0
Just realized that I am up to 1 Day of life added and not just 1 hour. I misread the quit meter. That adds up more quickly than I thought, too. 
 
As for how I feel.... Well, since I very gradually cut down on the smoking and then did the big quit on the NRT's, I've experienced benefits all along the way. Even before my last cigarette, I was breathing a lot easier. The yellowing on my fingers had already gone away, too. The main difference I'm feeling since the big quit is a sense of calm, since my body's not constantly demanding a nicotine adjustment. 
  • Quit Meter

    $22,541.55

    Amount Saved

  • Quit Meter

    Days: 602 Hours: 13

    Minutes: 47 Seconds: 37

    Life Gained

  • Quit Meter

    4377

    Smoke Free Days

  • Quit Meter

    87,540

    Cigarettes Not Smoked

11 years ago 0 410 logo logo logo logo logo logo logo logo logo logo 0
Ten days is awesome Working! I remember when 10 minutes looked pretty good! You are almost through heck week! Smoke free time does add up! Stick with us! You can do this!
Cameless
11 years ago 0 11214 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 10 days!
 
It does add up quickly doesn't it? What about the stuff that can't be calculated? How great do you feel after 10 days?
 


Ashley, Health Educator

Reading this thread: