You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

This Month’s Leaders:

Most Supportive

DM555 4 4

Browse through 411.784 posts in 47.075 threads.

162,382 Members

Please welcome our newest members: bolts, WiseHippo8306, bhouse21, Dondepao, RecMT

Spring has Sprung!


13 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Yesterday was the first day of spring. How do you feel? No different? Then get into the spring spirit by doing something refreshing
 
  • Go for a walk while be present to what's around you
  • Clean out a room, this will give you more space and cleaner air
  • Paint a room what a great way to brighten up a room
  • Make a fruit salad
  • Rearrange furniture in a room for a new feel
  • Garden, it is theraputic
  • Buy a new plant to put in your window
  • Start a new routine or hobby
  • Take your kids or pet to the park
Liven up your spring days. Take control and see the difference it makes to your mood and health long term.
 
What are some spring time activities have you done or are planning to do?
 
Ashley, Health Educator
 

Reading this thread: