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today's top discussions:

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Browse through 411.768 posts in 47.066 threads.

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Please welcome our newest members: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

Read to Quit?


13 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
There are a few things that make me realise it the end of the smoking road for me. The COPD is a wake up call, the fact that I am sick of constantly wanting to be a non-smoker but haven't given up, blaming everything physical symptom on smoking, watching my body get older and more affected by my stinking habit, knowing my children deserve better, my tiredness and lack of motivation and being fed up with having to cater to my addiction. My quit date is the 17th Oct. I am spending hours everyday reading and preparing myself. This isn't the life I choose for myself. I am wasting time sitting in a chair killing myself. I want to breath and I want to live in freedom!
13 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
For me, it's when the confidence and belief that I can successfully quit becomes greater than my fear of failing or painful withdrawal. Working through this program has definitely boosted my confidence and preparedness and I'm looking to set a date to quit in the next few days here...
13 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Hi Members,
 
How do you know when you are ready to quit?
 
Ashley, Heatlth Educator

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