Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,653 Members

Please welcome our newest members: sudheer, Chunzliu, Mbonne1, Lilidala, AnnaM

It?s been 3 weeks today that i made the final decision to quit...


13 years ago 0 147 logo logo logo logo logo logo logo logo logo logo 0
Y'all make me wanna cry, happy tears though. Seems like just yesterday i was killing myself slowly with cigarettes. Best decision i ever made to quit, and i thank you all for your support. I'm very happy i stumbled upon this website, you all have made it that much easier for this quit attempt, to stick! Thanks again!
13 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
Original Post by: willisv56
We are all very proud of you Kristen. Your words and your actions encourage us all.
Willisv56 said: "We are all very proud of you Kristen.  Your words and your actions encourage us all."
I agree wholeheartedly with Willis!  Adding my support, cheers and a big WOO HOO! to you Kristen.  Keep up the great work!  You are doing this in the face of adversity and still keeping that Quit strong!  You GO Girl!  : ) Eyja

13 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
We are all very proud of you Kristen. Your words and your actions encourage us all.
13 years ago 0 147 logo logo logo logo logo logo logo logo logo logo 0
Thank you all for being there for me. It hasn't been easy, but i couldn't feel any better then do right now. I can walk through walmart without running out of breath. I cut the grass last weekend and didn't have to stop and take breaks. It was amazing. I wouldn't trade this feeling for anything in the world! I never realized how much smoking controlled my life until i let it go... As my boyfriends sister once told me.. "I never realized how much i hated smoking until i stopped doing it..". I plan to stay smoke free, for the rest of my life!
13 years ago 0 375 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Kristen!  I've been following your posts, and I agree-- you have been through some rough spots.  Those rough spots would have been there with or without cigarettes though, and you managed to get through them without smoking.  Good job   I hope you've planned a wonderful reward for yourself.
 
Deb
13 years ago 0 1853 logo logo logo logo logo logo logo logo logo logo 0
Hi Kristen,
 
Wow! 3 weeks already.  You've stayed strong despite some bumps along the road - soon enough you will be smiling from the top of the mountain.  Congratulations for reaching this far and here's to another 3 weeks.
 


Vincenza, Health Educator
13 years ago 0 792 logo logo logo logo logo logo logo logo logo logo 0
Way to go Kristen ! 3 weeks ! WOO HOO !  Watch those stats GROW !
13 years ago 0 147 logo logo logo logo logo logo logo logo logo logo 0
And i couldn't be happier about that decision! Y'all have made it so much easier, thank you so much!

Reading this thread: