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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

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Monday Morning Stats Parade


13 years ago 0 97 logo logo logo logo logo logo logo logo logo logo 0
You're not alone, Duffis.  I just connected the "It's June already" dots and realized I totally missed my six year quit anny back on May 23.  Duh!! 
13 years ago 0 1095 logo logo logo logo logo logo logo logo logo logo 0
Had another one of those moments yesterday.............I thought it was Friday.   Oh well still glad to be able to march along in the non smokers parade and show my stats.  He.. if I can do it any one can.
 
Duffis
 
13 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Sorry I'm late!  I'm marching down Times Square today in NYC!  I had my $2 Nuts 4 Nuts reward yesterday!  As most of you know its my favourite reward!  I'm here for the week, so I'll be marching smoke free and proud all week long!  Thanks for kicking things off today Kaiser!
13 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Stats. looking Good!
 
Ready2Quit, when you quit smoking, everything else seems easy.
13 years ago 0 201 logo logo logo logo logo logo logo logo logo logo 0
 Marching along...
 
 
 
13 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
You are all an inspiration!
 
Feel proud.
 

Ashley, Health Educator
13 years ago 0 168 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Brenda! That's very impressive. It makes everything seem possible.
 
I'm joining you in both regards. 10 days without a cigarette and I've joined a healthy eating campaign through my work starting today. 
13 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Marching in sunny 73 degree weather today. Will march down Michigan Avenue a little later. I have the week off from the gym. Will get a massage and use the whirlpool and the sauna. Ooooh! Deserve it! 773 days without a puff. 71 pounds lost within a year. Tired, but proud.
13 years ago 0 410 logo logo logo logo logo logo logo logo logo logo 0
Thanks  Kaiser!
I'm proud to be joining you all in this march and am still amazed I don't have to smoke today! I know what you mean Ready 2! Did my breath stink like that? How about that wonderful aroma of butts in an ash tray? Today I can smell a smoker from across the street! Thank goodness our sense of smell is heightened! Yuck!
All the best!
Cameless
13 years ago 0 168 logo logo logo logo logo logo logo logo logo logo 0
It's Day 10 and I'm still going strong.
 
I had a lot of tough tests this weekend but I made it. My significant other, who quit just after I did, started smoking again on my Day 8.
 
It was sunny and hot so we spent most of the weekend sitting outside, having a drink and working around the yard.
 
We had an evening fire with one guest who is also a smoker - so it was just me and two smokers.
 
I warned everyone that I might bolt at any time but I didn't have to. At one point I felt I NEEDED to have a nicotine gum (I'm also on the patch) - and I didn't like feeling that I needed it, or else - but, still, at least it was the gum.
 
I watched my two friends smoking, started at their cigarettes, and I was just turned off. I was watching more out of curious disgust than longing.
 
I've simply had enough. 
 
Also, on the bus ride to work this morning, there was standing room only and I was pressed right up against a woman who had obviously just had a cigarette. The smell was absolutely disgusting. It was just so stale and smoky. 

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