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In the same boat with Peteg-- back again


13 years ago 0 653 logo logo logo logo logo logo logo logo logo logo 0
Hi Deb,
 
Welcome back! This is a great place as you know, and as Dave said, no shame required. We are here for you. Get us up to speed on your quit- how are you doing it, what is working? Maybe review the program, refresh your memory, get back to creating new strategies to cope with the cravings. Start your Quit Meter and post often!
 
You can do this!
 
Tiana, Health Educator
  • Quit Meter

    $79,499.00

    Amount Saved

  • Quit Meter

    Days: 5542 Hours: 5

    Minutes: 34 Seconds: 47

    Life Gained

  • Quit Meter

    45428

    Smoke Free Days

  • Quit Meter

    227,140

    Cigarettes Not Smoked

13 years ago 0 639 logo logo logo logo logo logo logo logo logo logo 0
Welcome back, Deb....look at you almost through Hell Week....
 
So many people here have missed you, as well.  You have NOTHING to be ashamed of for trying to better yourself... Welcome back. 
 
Need a friend?  Post!  Need a kick in the pants?  Post.
 
Read through the progam....focus on modifying your routine, recognizing triggers and stock up on ice water!!! 
 
Enjoy the Ride and Keep the Quit,
 
Dave
 
  • Quit Meter

    $50,624.87

    Amount Saved

  • Quit Meter

    Days: 1127 Hours: 19

    Minutes: 29 Seconds: 23

    Life Gained

  • Quit Meter

    5597

    Smoke Free Days

  • Quit Meter

    167,910

    Cigarettes Not Smoked

13 years ago 0 375 logo logo logo logo logo logo logo logo logo logo 0
Not sure what to write actually. 
 
I quit smoking again on Monday, and went back and forth with the idea of even posting, or joining everyone again.  I think (looking back) that that was about the shame I felt.  It's taken several days of battling it out to realize that the only person I was hurting was myself.  I know I need the support because it's the only place I can come anytime I need, and there will probably be someone to talk to or answer someone else's post.
 
I went through a horrible bout of depression last year and started smoking again.  It took a bit of time and a lot of work, but that has resolved itself for the time being. 
 
I feel like I'm hanging on to this most recent quit by a thread.  I've got no support from the homefront-- in fact, things are horribly stressful there which is making this quit harder.  I keep wanting to use that as an excuse, but I know smoking isn't going to fix how I feel, or change anything at home.  I also know that I can't let stress keep me from quitting because (who am I kidding?!), stress is a part of life.
 
So I've been reading posts and kind of lurking in the shadows trying to decide whether I really want to keep making a go at this.  Right now, in this moment, I do.  So that's why I'm writing.
 
There are so many people here that I've missed.
 
Deb

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